I have never been a good runner, when I had to run at school I hated it because it made me feel really bad, physically. Otherwise I have never been very athletic but I'm not a complete couch potato ...

Choo Choo Senior Squadron in Chattanooga invites anyone to join the Civil Air Patrol (CAP) and participate in the Beginner Emergency Services Training (B.E.S.T.) program. This program offers a rare ...

This training plan will make you feel stronger and get moving. Reviewed by Dietitian Maria Laura Haddad-Garcia Bodyweight training builds strength without needing any equipment. Strength training ...

In September of 2019, Harley-Davidson announced an ambitious plan to have 1 million more riders on the road by the year 2027. That would be 4 million people riding Harley motorcycles, up from the 3 ...

You’ve heard that lifting weights is good for you and makes you stronger, more confident, and generally more bad-ass. But maybe you’re not sure what to do. That’s okay, no one is perfect when they ...