It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...

Biofeedback is a technique that leverages the use of electrical sensors to control the body and some of its functions. Using this technique, people can make conscious changes to the way their bodies ...

Biofeedback, or biofeedback therapy, is a technique in which patients learn to voluntarily control certain bodily processes. Traditionally, biofeedback makes use of sensory electrical equipment that ...

Biofeedback is effective for the treatment of dyssynergic defecation and levator ani syndrome, according to the results of two recent, randomized, controlled trials. In patients with dyssynergic ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

Psychotherapy can help you manage mental health symptoms associated with chronic migraine, such as anxiety, stress, depression, and insomnia. Chronic migraine, which affects an estimated 1% to 2% of ...

I am certified in EMDR, hypnotherapy and ketamine-assisted therapy, have training in IFS, biofeedback and somatic therapies and am a registered yoga teacher. All talked out? Many of my clients have ...