Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Given how much time many of us spend hunched over a screen, poor ...

Most of us spend the majority of the day twisted into some sort of contortion in front of a computer screen, looking down at our phone or curled up on the couch. The hunched back, the rounded ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

According to the Indian market share size report, smartphone usage in India is spiking dramatically. By 2026, India is projected to have nearly 1 billion smartphone users, making it the second-largest ...