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How to train your brain for optimal longevity
As lifespan increases, neurolongevity is emerging as the critical pillar of wellness.
A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.
Grasping how our brains function is anything but straightforward - yet understanding how our grey matter operates can be crucial to making the most of life. There's plenty of contradictory advice out ...
PHOENIX -- Medication has long been the cornerstone of treatment for people with epilepsy, but it doesn't stop seizures for everyone and may come with significant side effects. New options in use or ...
Age-related memory decline and neurodegenerative diseases like Alzheimer's are often thought of as irreversible. But the brain is not static; neurons continually adjust the strength of their ...
Julia Chapman has received funding from the Amercian Academy of Sleep Medicine Foundation, NHMRC Centre of Research Excellence, CogSleep, Woolcock Institute's Centre for Chronic Diseases of Ageing.
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