Muscle loss (atrophy) due to inactivity is common after illness, injury, hospitalization or falls, and becomes increasingly ...

Researchers identified a molecular pathway that can limit muscle repair, a finding that may guide future muscular dystrophy ...

Plus, the best exercises to get you started.

A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains. Study participants either took no creatine at all or took 5 grams of ...