A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...

Add Yahoo as a preferred source to see more of our stories on Google. CBT therapists look at how you react to problems and try to help you reset unhelpful ways of thinking, face your fears and learn ...

Even small changes in self-talk and mindset can lead to big emotional relief — especially when anxiety and depression loom. There’s a well-established loop between a dreary outlook and a depressed ...

These thoughts are good examples of cognitive distortions — also known as “thinking traps.” They can be easy to fall into and may not be rational. But irrational or not, thoughts affect how a person ...

Repetitive negative thinking is a major element of psychological disorders. Clinically concerning levels of anxiety, depression, and anger all carry with them repetitive thoughts that serve to ...

How can negative self-talk influence Alzheimer’s disease? Studies show than 80% of our thoughts per day are negative. That inner voice, the self-talk, can be physically and mentally damaging and ...

Opinions expressed by Entrepreneur contributors are their own. The literature that discusses the power of positive thinking is omnipresent, from the fringe self-help books of the past to the ...

Today more than ever something serious happens to society. We are invaded by an evil that we unintentionally promote and maximize on social media; This evil is called negativity. And it is that always ...