Guys, make a plan to stay fit. As a consequence of the COVID-19 pandemic, many men had their normal exercise routines disrupted. Full-service gyms, yoga studios and indoor basketball courts closed ...

One of my sons has had a nasty bout of Covid and recovery is slow. He’s eager, however, to get some exercise even if it’s only taking the dog for a short walk. Even that exhausts him and I imagine ...

People who complain they have no time to exercise may soon need another excuse. Some experts say intense exercise sessions could help people squeeze an entire week's workout into less than an hour.