I have always thought it ironic that the sleep medicine field recognizes the challenge of getting good sleep and functioning well, because a grueling schedule involving working over-night is inherent ...
Since then, shift work has permeated all industries to accommodate our 24/7 lifestyles. Whether in a supermarket, a bar or a ward on a hospital — shift work is now essential. But as the Sleep Features ...
28 Night Shift Workers Share the Surprising Benefits Of Working Overnight—Despite Its Bad Reputation
As far as I can remember, I have always been a night owl, so the appeal of the night is never lost on me. However, I have never worked a night shift, so I don’t really know what it feels like to do ...
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