Join Maryam Hampton as she guides you through an easy and effective hair tutorial, demonstrating how to transform freshly washed, curly hair into beautiful, voluminous waves using braids. Watch her ...

Learn how to create a full lace braided wig using feed-in and knotless braiding techniques for a natural, lightweight, and flawless finish. This step-by-step tutorial is perfect for beginners and ...

When Jennifer Brown first started running, she did so with a clear goal in mind: to lose weight. And over the course of several years, she did just that, losing 190 pounds and reversing health risks ...

Premier Danielle Smith is following a written script whose final scene is Alberta independence. The script is the Free Alberta Strategy, written in 2021 by Rob Anderson, now Smith’s chief of staff, ...

View post: Top Trainer Shares a Subtle Change to Single-Arm Rows That Boosts Back Gains and Cuts Hernia Risk View post: This 5-Minute Ab Finisher Is the Reincarnation of P90X’s Ab Ripper—and It Builds ...

WHAT IT'S ABOUT Rose Byrne has been Oscar-nominated for her performance as a therapist and mother undergoing a personal crisis in "If I Had Legs I'd Kick You," a Montauk-set comedy-drama now streaming ...

After months of intense training and finally crossing the finish line, you find yourself sick after running a marathon. Whether it’s stomach upset or flu-like symptoms, it’s normal to feel sick after ...

I will admit the Winter Olympics are mostly not my thing. After all, I’m a running journalist, and the Summer Olympics are the one time every four years that track and field takes the global center ...

CBS12 News has obtained disturbing surveillance video that appears to show an employee at Maximum Achievers in Lake Clarke Shores hitting a special needs child. Twin brothers sue Universal over Harry ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.