8 Ultra-Processed Foods That Are Actually Good for You, Nutritionist Says
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8 Ultra-Processed Foods That Are Actually Good for You, Nutritionist Says
Some ultra-processed foods retain their health benefits—even after undergoing a lengthy process from farm to table.
Mar 12, 2024
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The dangers of ultra-processed foods | Harvard T.H. Chan School of Public Health
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The Hidden Dangers of Ultra-Processed Foods Ultra-processed foods may be convenient, but they come with serious consequences for your body. From hidden toxins to nutrient loss, the health risks of ultra-processed foods go far beyond empty calories. Discover the dangers of processed food consumption—how they trigger inflammation, disrupt gut health, and increase chronic disease risk. By understanding the nutritional impact of processed foods, you’ll see why quitting ultra-processed foods is one o
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The Hidden Dangers of Ultra-Processed Foods Ultra-processed foods may be convenient, but they come with serious consequences for your body. From hidden toxins to nutrient loss, the health risks of ultra-processed foods go far beyond empty calories. Discover the dangers of processed food consumption—how they trigger inflammation, disrupt gut health, and increase chronic disease risk. By understanding the nutritional impact of processed foods, you’ll see why quitting ultra-processed foods is one o
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Recipe⤵️ Would you eat this? Gooey Chocolate Cake Ingredients: 8 tbsp unsalted butter, melted ¼ cup Dutch-processed cocoa powder 1 cup granulated sugar 2 eggs ¾ cup flour (I used gluten-free) ¼ tsp salt Directions: Preheat the oven to 350 F In a bowl, combine the melted butter, cocoa powder, and sugar Add in the eggs one at a time, mixing in between each addition Add in the flour and salt, then mix to form a thick batter Pour the batter into a prepared 6-inch round cake pan Bake for 30-45 minute
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